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This can be hard for you, as it’s often the time when you’re most tired and least able to cope.
Babies cry for many reasons. They are hardwired to cry whenever they need a parent to help them. This is because their brains have yet to develop the circuits that allow for self-control or understanding. Crying is meant to be upsetting for a parent. Crying is nature’s way of making sure everyone pays attention quickly.
Sometimes it’s easy to work out what your baby wants, and sometimes it’s not.














Babies cry …you can cope!
Try relaxation techniques such as square breathing or box breathing.
Why it’s important to try and stay calm…..

What not to do….
Handling your baby roughly will make you baby more upset.
Sometimes parents or people looking after babies get frustrated by the crying and lose control.
They can act on impulse and shake their baby.
This is very dangerous and can cause:
- Blindness
- Learning Disabilities
- Seizures
- Physical Disabilities
- Or even death
Partner/dad advice
Being a new parent and a supporting partner is tough. A new baby does not come with a manual! Your baby’d crying can be stressful and it’s always useful to hear how other dads have coped.
When you need help
There is support for parents with crying and sleepless babies. Call the CRY-SIS Helpline 0800 448 0737

Remember…This phase will stop!
As baby gets older, they will feel safer because they know their needs will be met and they will be able to wait a very short time.